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When theres only a little time for a workout


https://youtu.be/N7tD_DK4gG8

I've really found I'm such a physical person. Lately I've been a little stiff since there's a break from my going to dance classes.

Today I felt I want to move but more like doing something at home. So just before taking my night book I did this stretching video, man it felt good. Sometimes it's the littlest things. 🐑

Now I feel my body flowing again more. Can't wait to move more. Be my guest and take advantage of this video.

P.s. When I tested the link, there might be a problem, in case, just type "quick daily stretching routine" to youtube.

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Garlicy mushroom pasta without cream (VG)

This recipe is for when you don't have cream in the fridge. - cut 4 cloves of garlic - slice the mushrooms - heat some oil in the pan - add garlic & mushrooms - let water come out from the mushrooms - boil pasta according instructions - crumble some vegetable spice cube to the pan, add some pepper & salt - add couple of tablespoons of flour - mix until you cant see the colour of white flour - add 1,5 cup of water, some balsamico and I even added a little strong alcohol - let it make itself a sauce - serve with pasta, vegan cheese, why not some fresh herbs! 💚
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